meditation techniques

Displaying stories 1-12 of 18 in total
Sharad and Bob
Community//

Both Roth, CEO of the David Lynch Foundation, how meditation can help us during these times (VIDEO)

by Sharad Khare
Community//

How to strengthen your Inner Wellness (and stay mindful!) during the COVID-19 pandemic

by Amber Mark
Community//

A Promise to Yourself During Uncertainty

by Jess Silver
Community//

Stillness is healing

by Petra Rakebrandt
Man frustrated with burnout at work
Community//

Use Technology To Prevent Burnout

by Basant Baruah
Community//

The Power of the Pause: How Meditation saves the day

by Laura Coleman
how meditation improved my life
Community//

3 Ways Meditation Improved My Life

by Jennifer Kropf
Pojcheewin Yaprasert Photography/ Getty Images
Wisdom//

What I Learned From a Week of Silence With Deepak Chopra

by Michelle Langer
Community//

The Power of Focus through Ikebana

by Adrian Shepherd
Community//

8 tips to get the most from your meditation

by Deni Van
Community//

What is Mindfulness?

by Sri Swami Purohit
Community//

Intentional presence

by Orlaith O'Sullivan, PhD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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