Ideal Self

Displaying stories 109-113 of 113 in total
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Well-Being//

How You Can Plan for a Mindful (and Positive!) Postpartum Experience

by Expectful
Well-Being//

Having My Baby Gave Me Self-Confidence and Happiness for the Very First Time

by SheKnows
Yew! Images/ Getty Images
Time Well Spent//

What Your Daily Routine Should Look Like, According to Science

by Erin Brodwin
Community//

How I finally found the authentic Me!

by Stella Oni
anatoliy_gleb/Getty Images
Well-Being//

A New Study Confirms That You'll Regret Not Chasing Your Dreams

by Jessica Stillman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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