how to break bad habits

Displaying stories 1-5 of 5 in total
Community//

Want to stop drinking? Get yourself comfortable…

by Jo Burnett
Community//

How to Re-Program Your Mind Using Affirmations

by Jenni Glad
Habits are powerful!
Community//

Habits are powerful!

by Anisa Muhammad Ali
Community//

HINTS ON LIVING A STRESS-FREE LIFE

by HELLEN NJERI
Well-Being//

James Clear’s “Atomic Habits” Offers Radical New Ways to Break Bad Habits and Create Better Ones

by Stephanie Fairyington

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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