#healthymind

Displaying stories 1-6 of 6 in total
Community//

5 Amazing Ways to Monitor Your Mental Health

by Tina Ray
Community//

5 words to move you out of the “corona-slump”

by Tracy Kelly
Community//

Enjoying A Few of Life’s Guilty Pleasures

by Trish Tonaj
Community//

Visualise and Energize

by Smrithii
Community//

Do you want to know how to go with the flow?

by Catherine Catto
Community//

The “Why” Behind “Why Can’t I Sleep?”

by Jenna Tidd

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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