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Healthy Mindset

14 Habits That Will Make You Feel Better

by Marcella Grant

Restoring Resilience in Stressful Times

by Alison BW Pena

Eliminate the Need for Motivation by Leveraging Momentum

by Jason Priest

5 Small Lifestyle Changes That Can Help You Feel Healthy and Confident

by Darcy Cudmore

Why Surfing is Healthy for You

by Chathurika Jinadasa

What Do You Fear the Most – Success or Failure?

by Brigid Fitzgerald

How I Taught Myself to Love My Body

by Gillian Goerzen

The 5 Secret Simple Steps to Finding Joy

by Julie Reisler

Bodied In The Masculine With A Feminine Touch: What Crystal Waters’ 2019 “Black Girls Rock” Back-Up Dancers Teach About A Different Form Of Black American Masculinity and Identity!

by Lauren K. Clark

Magical Numbers For Aging Allure!

by Lauren K. Clark

The Importance of Being Uncompromising

by Brigid Fitzgerald
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Why Losing Weight Doesn’t Make You Happier

by Jessica Pearson
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How Fitness Model and Best-Selling Author Natalie Jill is Tackling the Obesity Epidemic Using Real Life Experiences to Inspire Millions

by Jason Priest
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“Women Can’t Say No” (if they want to be accepted)

by Tonye Barango-Tariah
Travel Cloth
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Which role does traveling plays in our daily life?

by Habib Ahmed
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7 Steps to Self-Love

by Emily A. James, MPH, CEPC, CHHC
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Do Something Nice for Someone – and Don’t Tell Anyone about it

by Waleed Ashraf
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Everything you Need to know is here

by Dr Joseph
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These Tips Will improve Your life More and More

by Muhammad Noor
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Find Self-Fulfillment Through Artistic Practice!

by Currado Malaspina
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Not Just a Better Body: Spring into a Happier, Healthier Lifestyle

by Dr. Joshua Mansour, MD
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Why Millennials Are Sleep Deprived? Case Study

by Muhammad Roohan
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How to Incorporate Your Web Design Into Your Social Media Presence

by Michael Cooper

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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