HEALTHY LIFESTYLE

Displaying stories 25-30 of 30 in total
Healthy and Lasting Resolutions
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Are Your Resolutions Setup for Failure?

by Dr Warren Willey
Joy.
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Does Your Healthy Lifestyle Spark Joy?

by Gillian Goerzen
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Sustain those holiday moments and feel amazing

by Helen Reed
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2019 is No Ordinary Year to Live a Life of Gratitude and Mindfulness

by Cherrie Fabillaran
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EMPOWERED EATING

by Nicole Nordli

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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