Healthy Habits

Displaying stories 373-376 of 376 in total
Photo Credit: Wulf Voss / EyeEm/Getty Images
Well-Being//

10 Steps to Break a Bad Habit

by GoodTherapy
Photo Credit: mikroman6/Getty Images
Wisdom//

A Doctor Shares How to Successfully Hack Your Habits

by Dr. Steven P. MacGregor
Photo Credit: PM Images/Getty Images
Well-Being//

7 Ways to Finally Make a Habit Stick

by Dr. Steven P. MacGregor
Community//

4 Habits to Help You Stay Young

by Michael Cooper

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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