Health and Wellness

Displaying stories 25-36 of 5506 in total
Community//

Why You Should Take A DNA Test To Improve Your Fitness Regime

by Awais Dar
Community//

Sleep And Mental Health

by Dawn Demers
Photo by Form on Unsplash
Community//

4 Simple Strategies to Achieve Your Health Goals

by Catherine Nyorani-Wafula
Community//

5 Easy Tips to Eat Healthy if You’re Working Long Hours

by Mia Taylor
Community//

Confessions of a Dairy Addict

by Bianca Alexander
Courtesy of Africa Studio/Shutterstock
Well-Being//

Moving More and Sitting Less Is Good For the Mind As Well As the Body

by Bernard Paquito
Community//

Three Things To Do Before Breakfast To Boost Productivity

by Dede Henley
Community//

Why Sleep Is Important

by Tammy Campbell 1
Community//

Pursue Your Purpose As Though Your Life Depends On It — Because It Does!

by Jayne Stevenson
Community//

How Are You Doing 6 Months into 2019?

by Jen Whitney
source: Tumisu/Pixabay
Community//

Fountain of youth for the brain

by poornima peiris
Community//

What are Blue Light Blocking Glasses? All You Need To Know

by Nicolas Deskos

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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