habits

Displaying stories 61-72 of 72 in total
Community//

Sober Curious? Five Things I Learned From Giving Up Alcohol for a Year

by Sonja Montague MacKay, Founder Wild Orange School of Wellbeing, Blogger, Breathwork Teacher
Jorg Greuel/ Getty Images
Wisdom//

The One Habit That Will Guarantee a Radically Better 2019

by Thomas Oppong
jayk7/ Getty Images
Well-Being//

What to Do When Someone Won’t Forgive You

by Reina Gattuso
Carol Yepes/ Getty Images
Well-Being//

30 Simple Habits That Will Make You Unstoppable In 2019

by Benjamin P. Hardy
Theresa Donahue McManus/Getty Images
Wisdom//

12 Negative Habits You Should Give Up If You Want to Be Successful

by Nicolas Cole
Klaus Vedfelt/ Getty Images
Well-Being//

Here’s What Happened When I Finally Gave Myself Time to Develop A Genuine Love for the Things I’m Pursuing

by Daniel Dowling
Community//

What are You Afraid Of? Reinventions Come in All Shapes and Sizes! Try One!

by Kathi Sharpe-Ross
Community//

Why I gamify my self-care

by Cat Lawrence
Community//

Are NY Resolutions dead?

by Michelle Caira
Red alarm clock with sleeping mask on mint background
Well-Being//

Can’t Sleep? Try Any of These 6 Simple Techniques, According to Harvard Medical School

by Marcel Schwantes
Wisdom//

The #1 Strategy (and 3 Weekly Habits) to Increase Your Happiness

by Pete Leibman
Larry Washburn/ Getty Images
Well-Being//

11 Healthy Habits That Make You Emotionally Stronger

by LightWorkers

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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