Focus

Displaying stories 1-12 of 190 in total
Community//

How You Can Maintain Long-Term Focus

by John Rampton
Courtesy of TanyaJoy / Getty Images
Wisdom//

How to Prioritize Your Workload When Everything’s a “Priority”

by Mallory Stratton
Community//

Healthy Ways to Stay Alert

by Kevin Gardner
Rouzes/Getty Images
Wisdom//

It’s Time for Spring Cleaning. Here Are 30 Old Habits You Should Scrub Away

by Scott Mautz
WLADIMIR BULGAR/SCIENCE PHOTO LIBRARY/Getty Images
Well-Being//

21 Simple Mindfulness Exercises to Improve Your Focus

by Gustavo Razzetti
Courtesy of Eskemar / Getty Images
Wisdom//

10 Mindfulness Habits That Will Make You More Successful at Work

by Marina Khidekel
My declaration to myself
Community//

My Declaration to Myself. What is Yours?

by Jennifer Spor
Community//

Loss gives us a chance to reflect – and focus on what matters

by Clay B. Marsh
Community//

The Importance of Planning

by Tracey Clayton
Courtesy of Tick-Tock / Getty Images
Wisdom//

I Put My Phone on Airplane Mode for an Entire Week to See if I Could Make It — and Was Surprised by How Hard It Was to Reprogram My Brain

by Business Insider
When you don’t see a path it just means that you need to make one
Community//

When you don’t see a path, it just means that you need to make one.

by Jennifer Spor

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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