FITNESS

Displaying stories 13-24 of 447 in total
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The Evolution of My “Good Workout”

by Dr. Leada Malek
alarm clock
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How Sleeping In Can Make You Fitter

by Corrie Alexander
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YOUR HEALTH IS YOUR WEALTH

by Jose Angel Manaiza Jr
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Exercise and Stress: Get Moving Indoors to Improve Well-being

by Akshay Ahooja
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When Is The Best Time To Exercise And Why?

by Leanne Spencer
Photo credit to Brandon Allen @branndonallen
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Why Exercise is Important and 3 Tips That Help

by Ashley Allen
Help Seniors Improve Brain Fitness
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How Technology Can Help Seniors Improve Brain Fitness?

by Usman Raza
(Image by Pixabay)
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Professional and Personal Benefits of Frequenting the Emotional Gym

by Michael Toebe
dr. colin knight thrive
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Four Tips for Staying Physically and Mentally Healthy Right Now

by Dr. Colin Knight
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8 Positive Life Transformations You Will See By Going Vegan

by Sarun Menon
Photo by Andrew Dinh on Unsplash
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Warning: Exercise causes happiness & Exhilaration

by Ceza Ouzounian
Community//

Running: My Version of Therapy

by Heather Sweeney

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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