FITNESS

Displaying stories 13-24 of 358 in total
Community//

Get On Your Bikes And Ride!

by Leanne Spencer
Community//

Is it time to transform your body?

by Helen Reed
Community//

The Best Foods to Get Your Best Body

by Jade Pulman
Community//

How to Avoid Becoming Actively Sedentary

by Brittany Denis, PT, DPT, CPT-RES
Community//

From thinking about getting fit, to taking action.

by Julia Hemmann
CREDIT: Jenny Jimenez
Well-Being//

Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine

by Lindsey Benoit O'Connell
Community//

5 Tips to Get More Walking in Your Day

by Brittany Denis, PT, DPT, CPT-RES
Courtesy of Black Swan Photographers
Well-Being//

How I Became a Fitness Crusader by Changing My Mentality

by Jim Owen
Community//

From Out of Work to Out of Shape?

by Sherry McGuinn
Community//

Easy Fitness Tips to Improve Your Everyday Life

by Sharon Gould
Community//

6 Tips for Making Nutrition and Fitness Greater Priorities

by Stella van Lane
Community//

Let’s Talk About Sweat

by Leanne Spencer

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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