fitness and health

Displaying stories 1-12 of 12 in total
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Stay Healthy In The Summer With These Simple Tips

by Kevin Gardner
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Why You Should Take A DNA Test To Improve Your Fitness Regime

by Awais Dar
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Fitness for Pregnancy and Beyond

by Judith Nowlin
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Getting Strong With the Girls!

by Lauren Kaye Clark
Picture Courtesy : Pexels.com
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3 Tips To Be Healthy And Productive At Your Workplace

by Sarah Olray
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Fix Your Relationship With Food, Fix Your Life

by Lindsey Rago
Brian K. Theiss
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Death and Back – A Personal Journey

by Brian K. Theiss, AA, CFT, MSF, FNBEFE, ISSA PAC
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How To Adopt A Healthy Lifestyle When No One Around You Has

by Sofia Alves
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Do Something Nice for Someone – and Don’t Tell Anyone about it

by Waleed Ashraf
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Mixxing Down Time With the Girls! In Honor of Women’s Herstory Month! #Womenherstorymonth

by Lauren Kaye Clark
working out in the gym, fitness and exercise
Community//

Finding Discipline in Chaos

by Jill Reid

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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