exercise

Displaying stories 1-12 of 164 in total
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Well-Being//

14 Songs to Get You Through a Tough Workout

by Marina Khidekel
Community//

Easy Fitness Tips to Improve Your Everyday Life

by Sharon Gould
Community//

In Your Free Time, Do You Turn Your Brain On, Or Off?

by Paul Trammell
Community//

Let’s Talk About Sweat

by Leanne Spencer
Community//

Why I wear makeup when exercising

by Julie Brown
Community//

Taking a Break: The Forgotten Benefits

by Nicola MacPhail
Courtesy of photobyphotoboy/Shutterstock
Well-Being//

Try This Now: Exercise at a Consistent Time for Maximum Benefits

by Abe Thompson
Courtesy of MemoryMan/Shutterstock
Well-Being//

Start Living Your Best Life Today

by Brittany Denis, PT, DPT, CPT-RES
Africa Studio/ Shutterstock
Well-Being//

The Power of Music: How Motivational Music Can Enhance Your High-Intensity Workouts

by Matthew Stork, PhD
Community//

Dominate with Entrepreneurial Discipline and Conscious Action

by Dean Scaduto
Community//

Why You Should Take A DNA Test To Improve Your Fitness Regime

by Awais Dar
Community//

Need to Get Moving But Feeling Overwhelmed? Start Here.

by Brittany Denis, PT, DPT, CPT-RES

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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