Displaying stories 1-12 of 140 in total
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I Trained for the Boston Marathon in 100 Days — Here’s What I Learned

by Palak Patel
3 Reasons To Exercise That Don’t Involve Losing Weight

3 Reasons To Exercise That Don’t Involve Losing Weight, Getting in Shape, or Fitting Into Your Skinny Jeans

by Goodmen Project
5 Ways That Your Health and Fitness Can Improve Your Career

5 Ways That Your Health and Fitness Can Improve Your Career

by Goodmen Project
Photo credit: Emilija Manevska/Getty Images
Sleep Well//

The One Element of an Effective Workout That You Shouldn’t Neglect

by Thrive Global Studios (Sponsored By Sleep Number)
Golf blog header

Five Health Benefits of Golf

by Larry Stone

How to Use Your Personality to Get the Most Out of Your Workout

by Elizabeth Yuko, Ph.D.

Martial Arts Provides Women Self-Defense Tactics

by Robert Luis Rivera
Photo credit : Naluenai Pimu / Shutterstock

How to Work Mindfulness Into Your Strength Training For a Happier, Less-Stressed Day

by Stephanie Fairyington

Have I Run Out of Time to Get Fit and Healthy for Summer?

by Leanne Spencer
By Eo naya/ Shutterstock

Getting a Dog Taught Me the Power of Love

by Tzivia Gover

How Exercise Helps in Recovering from Addiction

by Malik Nayar

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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