equanimity - Thrive Global

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Releasing Emotional Pain

Life Lessons Reinforced by the Lockdown

Maintaining Equanimity in a Time of Collective Weltschmerz

Finding joy in the little things and being purposeful about the big things

The Power of 50!

Equanimity: How to stand out with a perfectly still mind

Mindfulness Is Not All There Is

Musings After My 57th Revolution Around the Sun

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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