Emotions

Displaying stories 1-12 of 2349 in total
Community//

3 Tools for Self-Fluency and Emotion Regulation

by Meghan Breen, LCSW
Community//

When You Heal Yourself First, The Rest Will Fall Into Place

by Tony Fahkry
Community//

Feeling Behind?

by Summer Turner
Community//

Pain relief for your soul

by Elisabeth Villiger Toufexis
Community//

Whilst You Don’t Have To Like Everyone, You Can Still Be Civil To Them

by Tony Fahkry
(Image courtesy of Tero Vesalainen / Shutterstock)
Community//

What Actually Helped My Anxiety After 20 Years

by Lindsay Richardson
Community//

You Will Win Every Time You Remain Positive In A Negative Situation

by Tony Fahkry
Sasin Paraksa/Shutterstock
Wisdom//

How Leaning Into Sadness Can Actually Reduce Our Stress

by Elizabeth Yuko, Ph.D.
Community//

Is it empathy or projection?

by Karla McLaren. M.Ed.
 Happiness
Community//

Here’s How You Can Create Happiness Instead of Looking for it in Other People

by kanini jehna
understanding anxiety
Community//

Understanding Yourself and Your Anxiety

by Kari Oakely
Community//

13 Ways to Manage Stress

by Jacintha Akkerman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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