emotional wellness

Displaying stories 25-36 of 116 in total
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Well-Being//

Is It Real?: Honeymoon Phase vs. Real Deal Feels

by Ashley Laderer
Flashpop/Getty Images
Well-Being//

13 Easy Ways to Boost Your Mood in One Minute or Less

by Marina Khidekel
ANGHI/Shutterstock
Well-Being//

This Is How Joy Affects Your Body

by Carrie Murphy
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Well-Being//

5 Ways to Manage Overwhelming Emotions

by Welldoing
Bill Pugliano / Stringer / Getty Imaghes
Wisdom//

‘No Drama Obama’ Shared His Tricks for Staying Cool Under Pressure

by Julie Bort
FotografiaBasica/Getty Images
Well-Being//

8 Creative Ways to Invest in Your Relationship

by Marina Khidekel
Community//

I Have Been an Empty Nester for a Whole Semester and Here’s What I’ve Learned

by Robbie Green
Community//

How to Be Vulnerable

by Keshia Rice
Community//

When I met a great Tibetan Yogi and felt his compassion towards an ignorant being like me

by Carlos Terrones
Tetra Images/Getty Images
Well-Being//

How to Navigate Unexpected Work Anxiety

by Julie Zhuo
golubovy/Getty Images
Wisdom//

Here’s How Practicing Gratitude Can Get You Out of the Comparison Trap

by Erric Solomon, Phakchok Rinpoche
Community//

A Spiritual Practice to Transform Anger and Stop it From Becoming Toxic

by Hunter Phoenix

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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