emotional wellness

Displaying stories 13-24 of 100 in total
Bill Pugliano / Stringer / Getty Imaghes
Wisdom//

‘No Drama Obama’ Shared His Tricks for Staying Cool Under Pressure

by Julie Bort
FotografiaBasica/Getty Images
Well-Being//

8 Creative Ways to Invest in Your Relationship

by Marina Khidekel
Community//

I Have Been an Empty Nester for a Whole Semester and Here’s What I’ve Learned

by Robbie Green
Community//

How to Be Vulnerable

by Keshia Rice
Community//

When I met a great Tibetan Yogi and felt his compassion towards an ignorant being like me

by Carlos Terrones
Tetra Images/Getty Images
Well-Being//

How to Navigate Unexpected Work Anxiety

by Julie Zhuo
golubovy/Getty Images
Wisdom//

Here’s How Practicing Gratitude Can Get You Out of the Comparison Trap

by Erric Solomon, Phakchok Rinpoche
Community//

A Spiritual Practice to Transform Anger and Stop it From Becoming Toxic

by Hunter Phoenix
Malorny/Getty Images
Well-Being//

How To Stop Giving A Sh!t About What Others Think Of You

by The Millennial Miss
Courtesy of Shutterstock
Well-Being//

Here’s How Embracing Vulnerability Can Boost Your Well-being

by Angela Santomero
PM Images/Getty Images
Wisdom//

14 Things About Life I Need To Remind Myself Of Every Day

by Darius Foroux
Emanuele Ravecca / EyeEm / Getty Images
Well-Being//

So You Wanna Do Long-Distance?

by Shut Up And Go

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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