emotional wellness

Displaying stories 1-12 of 86 in total
Community//

When I met a great Tibetan Yogi and felt his compassion towards an ignorant being like me

by Carlos Terrones
Tetra Images/Getty Images
Well-Being//

How to Navigate Unexpected Work Anxiety

by Julie Zhuo
golubovy/Getty Images
Wisdom//

Here’s How Practicing Gratitude Can Get You Out of the Comparison Trap

by Erric Solomon, Phakchok Rinpoche
Community//

A Spiritual Practice to Transform Anger and Stop it From Becoming Toxic

by Hunter Phoenix
Malorny/Getty Images
Well-Being//

How To Stop Giving A Sh!t About What Others Think Of You

by The Millennial Miss
Courtesy of Shutterstock
Well-Being//

Here’s How Embracing Vulnerability Can Boost Your Well-being

by Angela Santomero
PM Images/Getty Images
Wisdom//

14 Things About Life I Need To Remind Myself Of Every Day

by Darius Foroux
Emanuele Ravecca / EyeEm / Getty Images
Well-Being//

So You Wanna Do Long-Distance?

by Shut Up And Go
Guillaume CHANSON/Getty Images
Well-Being//

We Need to Talk About Mental Health and Travel

by Shut Up And Go
MirageC/Getty Images
Well-Being//

Here’s What Aristotle’s Ancient Wisdom Can Teach Us about Emotional Well-being

by Edith Hall
WLDavies/Getty Images
Well-Being//

Mastering Your Emotions

by Ellevate
Natalija Grigel/ Getty Images
Wisdom//

7 Things You Shouldn’t Say When Breaking Up with Someone and What to Say Instead

by Business Insider

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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