eating healthy

Displaying stories 1-7 of 7 in total
Community//

How I kicked my eating disorder in the pants

by kymberlee raya
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Five things that normal eaters do

by Lina Salazar
(Source: https://www.thecut.com/2019/02/lizzo-flute-pop-star.html)
Community//

What Lizzo Can Teach Us About Positive Self-Talk!

by Lauren K. Clark
Community//

6 Ways Sugar Impacts Your Professional Performance

by Lucas Miller
A cropped photo of a woman meditating.  There is a black and yellow swallowtail butterfly perched on the tips of the fingers of her right hand.  She is wearing gray yoga pants and a white shirt.  She is sitting in the grass.  Only the right side of her body is visible.  Her wrist is resting on her knee with the palm of her hand turned up.  The sun is shining.  A blurred image of greenery is visible in the background of the photo.  The grass is standing up, and each blade is of a different height.
Community//

4 Ways to Free Your Mind Without Breaking the Bank

by Chris Moon
Community//

How to Ensure Mental Sturdiness in Stressful Situations

by Nigel Allsop
spring health tips
Community//

Spring Cleaning for mind & body with summer just around the corner

by Stacey Shannon

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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