depression and anxiety

Displaying stories 1-12 of 18 in total
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CONFUSING DEPRESSION WITH SADNESS – A mistake that one cannot afford to make.

by Effective Healings
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Four magical words to rip off the depression and anxiety from your life

by Ayesha Arif
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Time Will Always Do What Time Does: Go On Anyway

by Sam Morris
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5 Ways To Lessen Your Anxiety Today

by Jessica Pedraza
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Moving Through, Moving To: Six Gentle Steps to Get Out of the Dark

by Amy Rise Infinity
Image by Pete Linforth from Pixabay
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Seven Known Methods To Beat Overthinking

by Patel Mitesh
How to Overcome the Psychological Effects of Quarantine
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How to Overcome the Psychological Effects of Quarantine [Infographic]

by Syed Ahxn
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Tips to Ease Your COVID Anxiety.

by abbas ali 1
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Maintaining Emotional Sobriety During COVID-19

by Tian Dayton
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7 Self Care Tips that Changed My Life

by Nataliya
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Moving Forward in Uncertain Times: Your Thoughts Matter

by Helen McLucas
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How Weight Lifting Has Helped Me With Anxiety

by D.Beezy

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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