Deep Breaths

Displaying stories 13-24 of 25 in total
OstapandRoksolanaMykytiv/ Getty Images
Well-Being//

This Breathing Practice Will Literally Calm You Down in Under a Minute

by Ashrita Furman
YE AUNG THU / Contributor/ Getty Images
Thrive Global News//

This is What Kept the Thai Boys Calm While Trapped in a Cave

by Rebecca Muller
Community//

5 Breathing Exercises to Calm Anxiety

by Stephanie Dalfonzo
Community//

Let’s Talk Coping Mechanisms & Substance Abuse: Three Ways Yoga Helps Me Overcome the Darkest of Days

by Macey Bernstein
Community//

Relax Within The Effort

by Elizabeth Bishop
Community//

Breathwork: WTF Just Happened

by Rebecca Kordecki
Community//

Exploring the Transformative Tools of a Thought Coach

by Ora Nadrich
Manop Phimsit / EyeEm/ Getty Images
Well-Being//

Try This Simple Meditation Technique to Reduce Stress

by Leo Babauta
Community//

The Ultimate Guide To Managing Your Energy On Purpose So You Can Thrive At Work And Life

by Prakhar Verma
Hoxton/Ryan Lees/ Getty Images
Your Mind At Work//

This Navy SEAL Breathing Technique Will Immediately Calm Your Nerves

by Melanie Curtin
Javier Snchez Mingorance / EyeEm/ Getty Images
Well-Being//

How To Use Meditation To Lower Your Anxiety

by Talkspace
Stas_Uvarov/Getty Images
Well-Being//

5 Physical Activities That Can Boost Your Mental Strength Right Now

by Amy Morin
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.