Breathing

Displaying stories 61-72 of 79 in total
OstapandRoksolanaMykytiv/ Getty Images
Well-Being//

This Breathing Practice Will Literally Calm You Down in Under a Minute

by Ashrita Furman
YE AUNG THU / Contributor/ Getty Images
Thrive News//

This is What Kept the Thai Boys Calm While Trapped in a Cave

by Rebecca Muller
Community//

Power, Hers.

by Jen Whitney
Community//

I Prayed for a Reprieve

by Jen Whitney
Community//

5 Breathing Exercises to Calm Anxiety

by Stephanie Dalfonzo
Community//

Finding Clarity Under Water

by Brooke Nally
Community//

How your beautiful office is softly killing you

by Esther Sarah Muwombi
Wonder//

Breathe in the Magic of These Six Wild Places

by Kath Stathers
Community//

Breathwork: WTF Just Happened

by Rebecca Kordecki
Community//

Meditation Can Make You A Badass!

by Jo Gilbert
Community//

Enchanted Arts Festival Series: the transformative power of shamanic yoga

by Jiji Van den Brule
Manop Phimsit / EyeEm/ Getty Images
Well-Being//

Try This Simple Meditation Technique to Reduce Stress

by Leo Babauta

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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