Breathing

Displaying stories 25-36 of 79 in total
Yoga on Mountaintop
Community//

What is Super Brain Yoga and How Does It Help?

by Kayla Matthews
Wisdom//

According to Agapi Stassinopoulos, If You Can Breathe — You Can Meditate

by Thrive Global Studios
Community//

How to Breathe While Meditating

by Amy Pattee Colvin
Courtesy of 	Carol Yepes / Getty Images
Well-Being//

Here’s How to Proactively Manage Your Stress and Well-Being

by Michelle Cohen-Coté
Community//

Why LA Feels Like Living in the Future

by Daniel Zahler
Community//

Anxious? Try counting your breaths

by Ryann Summers
Wisdom//

Here’s How Your Breathing Pattern Could Be Compromising Your Health

by Erik Peper
Wisdom//

If You Want to Be a Better Listener, Do This

by The Ladders
Community//

Why I Take a Cold Shower Every Day

by Marwan Jamal
Community//

Just Breathe — Here are the Four Steps to Start Your Breathwork Practice

by Dr. Wayne Jonas
Community//

Why It’s Important to Live in the Moment

by Tanya Mark
Community//

10 Ways to practice mindfulness at work

by Shannon Houde

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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