Breathing

Displaying stories 25-36 of 106 in total
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Community//

Five Mindfulness Practices To Start Today!

by Debi Gudema
Exercises
Community//

6 Healthy Exercises for Better Sleep

by Habib Ahmed
Community//

Breathe. It connects you with all of life.

by Parvati
Courtesy of Studio Photo MH / Shutterstock
Wisdom//

Wellness Experts Explain Why You’re Breathing Wrong — & How to Fix It

by Elizabeth Yuko, Ph.D.
Community//

How to Meditate When You’re Not into Meditating

by Gillian Duncan
Community//

A Mini Strategy To Manage Stress And Anxiety…

by Leanne Spencer
Community//

Plant-Based Lifestyle: Part 3

by Yuliya Gulmi
Community//

Plant-Based Lifestyle: Part 2

by Yuliya Gulmi
Community//

Plant-Based Lifestyle: Part 1

by Yuliya Gulmi
Community//

How To Boost Your Life Now!

by Trish Mckinnley
How to Reduce Stress by Breathing
Community//

How to Reduce Stress by Breathing

by Diana Smith
Community//

Pain relief for your soul

by Elisabeth Villiger Toufexis

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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