Breathing

Displaying stories 13-24 of 106 in total
Shutterstock
Well-Being//

To Feel Stronger and Reach Our Health Goals, We Need to Stop “Belly Breathing”

by David Shamash
Community//

Wanted: Patience—Right Now!

by Micha Goebig
coka / Shutterstock
Well-Being//

8 Breathing Exercises to Try When You Feel Anxious

by Timothy J. Legg
Community//

Three Ways Proper Breathing Will Increase Your Endurance

by Taylor Somerville
Motel Yoga, East London, where Hannah teaches. Photo credit: David Cummings.
Community//

How a mantra can help you meditate

by Hannah Maria
Community//

The Best Ways To Relax and Unwind

by Jennifer Corgan
Community//

Why Creating Your Own Discomfort is Key to Your Success

by Taylor Somerville
A view from the castle garden in Germany, where I practice the 'Present Moment Brocades.'
Community//

SPHERE

by Emanate Presence
Courtesy of tomertu/Shutterstock
Well-Being//

Best Anxiety Affirmations to Use When You’re Having an Attack

by Chantal McCulligh
Photo by DESIGNECOLOGIST on Unsplash
Community//

How to Love and Live in Your Broken Body

by Zoë K. M. Foster
Rebecca Kordecki Breathwork Training
Community//

Want To Be A Part Of What Vogue Magazine Is Calling The New Yoga?

by Rebecca Kordecki
Community//

This made me sick.

by Johanna Fassbender

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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