Breathing

Displaying stories 13-24 of 70 in total
Monument of Peace, in the six official languages of the United Nations- Arabic, Chinese, English, French, Russian and Spanish ©G.Paradiso/Kenya
Community//

Take a Breath

by Gaia Paradiso
Kenny Williamson/ Getty Images
Well-Being//

9 Science-Backed Ways to Reduce Stress

by Chris Rackliffe
Community//

3 Breathing Exercises to Help You Relax and Unwind

by Arianna Hoffman
Yoga on Mountaintop
Community//

What is Super Brain Yoga and How Does It Help?

by Kayla Matthews
Wisdom//

According to Agapi Stassinopoulos, If You Can Breathe — You Can Meditate

by Thrive Global Studios
Community//

How to Breathe While Meditating

by Amy Pattee Colvin
Courtesy of 	Carol Yepes / Getty Images
Well-Being//

Here’s How to Proactively Manage Your Stress and Well-Being

by Michelle Cohen-Coté
Community//

Why LA Feels Like Living in the Future

by Daniel Zahler
Community//

Anxious? Try counting your breaths

by Ryann Summers
Wisdom//

Here’s How Your Breathing Pattern Could Be Compromising Your Health

by Erik Peper
Wisdom//

If You Want to Be a Better Listener, Do This

by The Ladders
Community//

Why I Take a Cold Shower Every Day

by Marwan Jamal

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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