Breathing

Displaying stories 1-12 of 113 in total
"I wield it like a sword"
Community//

Cutting Through Pandemic Stress

by Eli Bay
Community//

HOW TO MAINTAIN FOCUS IN THE MIDST OF CHAOS

by Sharyn Konyak
Community//

Vagus Nerve Stimulation To Inhibit Covid19 “Cytokine Storm”

by Ed Harrold
Community//

My Rescue Dog Rescued Me

by Lisa Keefauver, MSW
Community//

One habit I am keeping and that I learned after smoking for 18 years

by Cyrine Meganem
Community//

Peace During A Pandemic

by Colleen Ann Maier
Photo by Max van den Oetelaar via Unsplash
Community//

How to Find Calm During Stressful Times

by BRITTANY THOMAS
Community//

Conscious breathing reduces stress, enhances focus

by Mel Dodge, ACC
Community//

How to Make Friends with your Fear

by Anthea Alexander
Yacobchuk Olena for Adobe
Community//

This Breathing Exercise Calms the Mind and Body

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
By fizkes / Shutterstock
Wisdom//

This Awareness Exercise Will Help You Expand Your Comfort Zone

by Ed Harrold
Image by Kathleen Port from Pixabay
Community//

Three Breath Practices to Calm You

by Beth Bradford
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