Breathing

Displaying stories 1-12 of 77 in total
Community//

A Mini Strategy To Manage Stress And Anxiety…

by Leanne Spencer
Community//

Plant-Based Lifestyle: Part 3

by Yuliya Gulmi
Community//

Plant-Based Lifestyle: Part 2

by Yuliya Gulmi
Community//

Plant-Based Lifestyle: Part 1

by Yuliya Gulmi
Community//

How To Boost Your Life Now!

by Trish Mckinnley
How to Reduce Stress by Breathing
Community//

How to Reduce Stress by Breathing

by Diana Smith
Community//

Pain relief for your soul

by Elisabeth Villiger Toufexis
(Image courtesy of Tero Vesalainen / Shutterstock)
Community//

What Actually Helped My Anxiety After 20 Years

by Lindsay Richardson
mozakim/Shutterstock
Well-Being//

Your Breath Can Literally Lead You to Success

by Sandy Abrams
Community//

Practice Peaceful Eating

by Marilyn Aspen
New Africa/Shutterstock
Work Smarter//

Want to Ace Your Presentation? Do These 3 Things First

by Elizabeth Yuko, Ph.D.
Community//

Go, Jim Daddy! Black American His/Herstory 360°

by Lauren Kaye Clark

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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