Breathe

Displaying stories 1-12 of 37 in total
https://www.pexels.com/@pragyanbezbo
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Choosing FREEDOM over perfection

by Aneta Ardelian Kuzma
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5 practices to align with your body, mind and soul – to thrive!

by Mel Dodge, ACC
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Mind Your Mind

by Anushree Warulkar
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Conscious breathing reduces stress, enhances focus

by Mel Dodge, ACC
Yacobchuk Olena for Adobe
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This Breathing Exercise Calms the Mind and Body

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
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How To Create A Shelter In Place Silent Breathwork And Meditation Retreat

by Rebecca Kordecki
savor and reflect
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How Savoring can Awaken Your Senses and Joy

by Alison Rakotonirina
Photo By Bjorn Besse
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How the Camino & Consulting taught me to breathe through Corona

by Belinda Coniglio
Clear Water drop with circular waves
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Allowing Pain In

by Katie Steedly Curling
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You have the power to reduce your stress around COVID-19

by Fran McEvoy
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Breathing & Sleeping Your Way Through the Covid-19 Crisis

by Nancy H. Rothstein, MBA
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When Technology Has Taken Over Your Life…Breathe!

by [email protected]

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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