Breathe

Displaying stories 1-10 of 10 in total
Community//

Your Not-Good-Enough is Waiting to Happen

by Sophie Sanders
Community//

Inhale, Exhale

by Lindsey Rago
Community//

Are You Breathing Correctly?

by Meredith Hooke, CMMI, CLC
Community//

Finding Your Calm…The simplest, most game-changing Reinvention!

by Kathi Sharpe-Ross
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Why you need free time and how to make it happen

by Leigh Shulman
Community//

How routine affects our behavior

by Mushiirah S
Community//

A Practice to Clear Breath

by Scott Kiere
Community//

Just Sit.

by Brianna Smalley
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The power of bonding with people

by Mushiirah S
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Awareness Isn’t the Enemy: 7 Tips To Improve Stress and Anxiety at Work

by Kimberly Modica

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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