Body and Mind

Displaying stories 1-12 of 425 in total
What self-care practice will you prioritize today?

Self Care – It’s Not All Fun & Games

by Virna Cothrin

11 Mindfulness of the Body Tips to Reduce Tension and Anxiety in a Snap

by Dr. Christine Bradstreet

The Identity Shift You Must Make Before Changing Your External World

by Lindsey Rago
The life changing power of Sophrology

Why you need to know about Sophrology and its life-changing potential…

by Dominique Antiglio

Identify Body Language Signals to keep your cool whatever happens!

by Suzanne Masefield

Learning to Trust Yourself

by Kristine Galli Hankins
Collaboration Within Creates Collaboration Without

How a Body Mind Analyst Elevates Leaders – No Bullshit!

by Suzanne Masefield

Kicked out of Psychotherapy for Being Too Well-balanced of Mind and Body and Spirit.

by Anita Brown

Seek & Thrive: With Body-Inclusive Health Expert and Community Leader Fiona Sutherland

by Monica Mo, PhD

Leave no trail of your existence while you are in the guest house that we call, our world.


How to get a clear picture about your own body and mind

by Eefke Bodt

How to Reclaim Your WHY Using Creativity and the Expressive Arts

by Jodi Rose Gonzales

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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