Body and Mind

Displaying stories 1-12 of 425 in total
What self-care practice will you prioritize today?
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Self Care – It’s Not All Fun & Games

by Virna Cothrin
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11 Mindfulness of the Body Tips to Reduce Tension and Anxiety in a Snap

by Dr. Christine Bradstreet
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The Identity Shift You Must Make Before Changing Your External World

by Lindsey Rago
The life changing power of Sophrology
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Why you need to know about Sophrology and its life-changing potential…

by Dominique Antiglio
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Identify Body Language Signals to keep your cool whatever happens!

by Suzanne Masefield
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Learning to Trust Yourself

by Kristine Galli Hankins
Collaboration Within Creates Collaboration Without
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How a Body Mind Analyst Elevates Leaders – No Bullshit!

by Suzanne Masefield
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Kicked out of Psychotherapy for Being Too Well-balanced of Mind and Body and Spirit.

by Anita Brown
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Seek & Thrive: With Body-Inclusive Health Expert and Community Leader Fiona Sutherland

by Monica Mo, PhD
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Leave no trail of your existence while you are in the guest house that we call, our world.

by Girlnextdoorbooks.com
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How to get a clear picture about your own body and mind

by Eefke Bodt
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How to Reclaim Your WHY Using Creativity and the Expressive Arts

by Jodi Rose Gonzales

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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