Because Science
Take These Doctor-Approved Steps to Take Care of Your Mind and Your Body
7 Science-Backed Ways a Pet Could Be the Best Thing for Your Health
4 Simple Ways to Practice Mindfulness, Even if You’re a Total Beginner
Scientists Say This Ridiculously Simple Strategy Can Help You Learn Anything
Want a Noticeably Less Stressful Workday? Harvard Research Says Do This 1 Counterintuitive Thing During Your Commute
This One Person Can Lower Your Stress Response, According to Science
Want to Fix Your Relationship With an Infuriating Co-worker? Try This 1 Thoughtful Method
Doing This One Thing Can Boost Memory and Help Prevent Alzheimer’s
As Work Gets More Ambiguous, Younger Generations May Be Less Equipped for It
Study: For Peak Creativity, Brainstorm Ideas and Then Forget about Them
6 Science-backed Reasons You Keep Procrastinating — and What You Can Do to Beat It Once and for All
Want to Make and Maintain More Friendships? Science Says You’ll Succeed and Live Longer If You Do
Warren Buffett Says 1 Decision Separates Successful People From Everyone Else (and Will Make the Biggest Difference in Your Life)
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