Thrive Global

How You Can Regulate Your Emotions By Looking at Cute Animals

This 10-Minute Night Routine Guarantees Success Your Next Morning

Want to Solve That Hairy Business Problem? New Harvard Research Says Collaborate in This 1 Way

Hospitals Aren’t Set Up For Good Sleep, and It’s Hindering Your Recovery

If You Want to Change, You Have to Follow Through Or Else

New Study Shows How Pedal Desks Can Help People Who Sit All Day

Prince William Opened Up About the Mental Health Effects of His Air Ambulance Work. Here’s What We Can Learn from Him.

Why Is It So Hard to Be Vulnerable?

This Mental Shift Can Improve Your Productivity, Especially On Boring Tasks

There’s Even More Evidence That Social Media Increases Depression and Loneliness

Poor Sleep Is Even Worse for People with Chronic Stress, According To New Research

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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