anxious

Displaying stories 1-12 of 32 in total
Well-Being//

If You’re an Anxious Flyer, Listen Up

by The Ladders
Community//

Manipulation

by Uzma
Community//

Stop worrying and start problem solving with six steps

by Tali M Beesley
Community//

When “what if” runs your life

by Tali M Beesley
Community//

What your sweaty palms are trying to tell you

by Tali M Beesley
Community//

Your anxiety has a pattern. We’ll help you find it.

by Tali M Beesley
Well-Being//

19 Ways to Calm Racing Thoughts in a Minute or Less

by Marina Khidekel
Community//

Anger made me do it!

by Yasmina Hedhli
Community//

How to Manage Your Anxiety and Keep Your Heart Healthy

by Cindy Batchelor
Community//

Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain

by Marwan Jamal
Photo Credit: Andrii Zastrozhnov/Getty Images
Wisdom//

Here’s How to Appropriately Apologize, According to a Psychotherapist

by Jonathan Alpert
Well-Being//

If You Tend to Spiral Into a Cloud of Anxious Thoughts, Here's How to Deal

by Talkspace

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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