anxiety relief

Displaying stories 1-9 of 9 in total

Your Not-Good-Enough is Waiting to Happen

by Sophie Sanders
Courtesy of Andrii Zastrozhnov/Shutterstock
Thrive on Campus//

I Have Panic Attacks: This Is How I Manage the Symptoms

by Danielle Sinay
Photo Credit: Unsplash / Rebe Pascual

How to Get Away from the Voices in Your Head

by Sophie Sanders
True REST Float Spa

5 Holistic Ways for College Students to Improve Their Mental Health

by Jo Trizila

Stop Telling Stories

by Leah Bomar

Clinical Research: Floatation Therapy as a Treatment for PTSD, Anxiety and Depression

by Jo Trizila
How Martial Arts Benefits Mental Health | Flavio Almeida | Thrive Global

How Martial Arts Benefits Mental Health

by Flavio Almeida
tadamichi / Shutterstock

7 Surprising Facts About Anxiety

by Chris Rackliffe

6 Simple Steps to Defusing Emotional Pain

by Dr. Scott Symington

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.