aging well

Displaying stories 1-6 of 6 in total
Community//

Getting More Focused…

by Calliope Lappas
Community//

Life is Good

by Bill Couzens
HowLettery/Shutterstock
Sleep Well//

3 Things It’s Not Too Late to Start That Will Make You Happier, Healthier, and More Successful

by Elizabeth Yuko, Ph.D.
Community//

The introduction to Facial Renewal Acupuncture: Opening the door to the ancient secrets of health and beauty

by Julie Shillabeer, Registered Acupuncturist
Community//

Inflammaging: How Inflammation Causes Aging

by Dr. Linné Linder
Community//

5 Life Hacks to Protect Your Brain Today and in the Future

by Dr Lucy Andrews

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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