5-Min Recharge

Displaying stories 1-12 of 33 in total
Community//

How to Clear Your Headspace

by Helen Reed
Community//

Celebrating a year in business: An interview with our founder

by Daniel Barry
Community//

Singing relax your mind from anxious thoughts

by PHILIP CHEPSINGIL
Community//

Declutter Your Life with These Wardrobe Organizational Tips

by Febriana Ramadhanya
Well-Being//

If You're an Anxious Traveler, Here's a Surprising Hack That Could Help

by Leo Babauta
Community//

Harry Bernstein: Innovation Through Culture

by Francis-King Nnamani
Community//

MR. WONDERFUL EFFECT

by Jose Angel Manaiza Jr
Community//

Salted Ghee? Not For Me..

by Nazia Aibani
Community//

Mindfulness for Managing Uncomfortable Emotions

by Lena Franklin
Community//

Mindfully Surviving Back To School

by Lauren Coles
Community//

How Excessive Usage of the Internet is Affecting the Lives of Teenagers

by Maria Urban
Community//

7 Tips to Handle a Stressful Day

by Samantha

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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