10,000 Steps a Day

Displaying stories 1-9 of 9 in total
Community//

A Tale of Two Falls — How a Healthy Lifestyle Stopped a Fracture in Its Tracks

by Barbara Hannah Grufferman
Community//

Shinola

by Kenneth Carter
Community//

A True Vagabond’s Guideline for Travelling -Within Our Bodies

by Clyde Black
Community//

Lessons I learned from Multitasking Moms

by ShiraHirschmanWeiss
Community//

You Got 38,000 Days to Get It Right

by Lori Giuttari
Community//

Keeping It Local

by Bonnie Bruderer
Community//

10 life lessons from… 1000 days of.. 10,000 steps…

by Nicki Luther
Community//

Ten Small Steps to a Brilliant Brain

by Barbara Hannah Grufferman
Boonchai wedmakawand/Getty Images
Well-Being//

How to Reach 10,000 Steps a Day, Even When You Work Long Hours

by The Ladders

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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