Community//

You’re Not the Only One

Hard to focus? Grouchy? Anxious?

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.

Hard to focus? Grouchy? Anxious? Tired? You’re not the only one. Living through the events that will make the content of our future history books isn’t always easy.

If you’ve gotten off course and distracted with all the noise around you right now, take ten minutes today to get yourself grounded again.

⭐️Remind yourself of your priorities, and drop anything that doesn’t make the top of the list.
⭐️Recommit to your healthy habits like exercise, meditation, prayer, clean and nutritious food, sleep, and laughter.
⭐️Make a list of all the things that are good and beautiful in your life right now.
⭐️Step away from social media. You rarely feel better after scrolling the web.
⭐️Answer this one question: What’s the next simple, and tangible step I can take today to move forward?

If you’re having a hard time keeping your focus, check out the Hold This Thought Journal. It’s a 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.

2020 threw us some unexpected curveballs, but that doesn’t mean it’s not valuable. How are you making the best of 2020?

Stay well,
Christine

You deserve genuine and lifelong happiness, the type of happiness that can’t be taken away from you no matter what sort of craziness is happening in the world. Read my book, Happy Ever After. We can all use that right now.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Community//

The Insidious Aftermath of Chronic Stress

by Dr Warren Willey
Community//

“Try meditation to relax.”, With Beau Henderson & Martha Lewis

by Beau Henderson
Courtesy of Monster Ztudio via Shutterstock
Well-Being//

10 Daily Habits Of The Most Successful Entrepreneurs

by Holly Sutton

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.