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Why Life Feels Challenging.

And what it means for you.

Whenever Life feels challenging, it is because you are growing. Growing out of the Thought that keeps you in the Struggle. And growing deeper in the Understanding that you can let go now.

Let go of the Thought that keeps you in the Struggle. And let in the Understanding that you are still learning too.

Learning how to see how you are already enough. Simply by being you. Which is why you keep struggling. Because you keep thinking you need to be more than who you already are. You keep thinking you need to be more than you. Yet you are already enough. As you already are too.

Learning how to see how no one is doing anything to you. It is simply a thought you learned to think about you. A thought you learned to think about the other person too. That makes you think they are doing anything to you. That makes you think you need to keep doing anything to you too.

Learning how you already have everything you need to do what you have always wanted to do. Because when you have your own understanding, you understand how you can too. How it is possible. How anything is possible for you too.

Because you understand how you can begin from the Understanding. The Understanding of Who You Are. And you already are. You already are you.

So instead of beginning from the Thought that makes you think you need to wait, you begin from the Understanding.

Instead of beginning from the Thought that makes you think you can’t, you begin from the Understanding of how you already are.

Instead of beginning from the Thought, you begin from the Understanding. The Understanding of how it is for you too. How the Thought is for you too. To grow out of the Thought. And grow deeper in the Understanding. The Understanding of You.

Life feels challenging at times because you are growing out of the thoughts you learned to think about you. All the old patterns of thinking. All the societal conditioning, the parental conditioning, the religious conditioning too. To grow rooted and secure, grounded and confident in the Understanding of Who You Are. And how you already are too.

And you are enough. You have always been enough. Simply being you.

You are here. You have always been here. Waiting patiently for you to return here too. So you can see it. So you can hear it. So you can feel it too.

And you are still learning. Because We Are All Still Learning. Learning how we are all allowed to stop the Struggle. And receive the Understanding too.

The Understanding of why Life feels challenging at times. Because Life wants us to return to who we are too. So we can simply be. Be here. Being who we are. Being who you are too.

***

My name is Isabel Mar and I am your gentle guide back to you. Who you are. Not who you think you should be.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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