Bill George, a senior fellow at Harvard Business School, stopped by Thrive Global to talk about the benefits of meditation, why he needs to sleep eight hours every night, and why he thinks other CEOs should too.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS