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Why Are Our Kids More Depressed And Anxious?

Depression in teens is prevalent these days. Common signs are getting unhappy and irritable. Of course, it’s expected that adolescents feel that way at times. Surprisingly, studies indicate that one out of every teen experiences depression.

The good news is that depression can be treated, including other serious problems. If your kids look in extreme despair for more than two weeks or display symptoms of depression, it’s about time to seek assistance from a teen depression rehab center.

Why do Teens Experience Depression?

Teen depression is a serious issue that requires warm love from parents and psychological assistance from a professional. With the increasing number of suicides across the globe, depression among the youth needs action now.

As a parent who has a hectic schedule, you may not have time to guide your kids. Let’s admit it. There are lots of things you don’t know about them. Perhaps, you are not aware of their progress in school. Maybe, you don’t know if they have a problem that needs your help. Are they frustrated with their grades? Are they suffering from bullying them?

But it’s never too late and knowing why teens get anxious is a good start. According to research, there are various reasons why depression among adolescents happens. In puberty stage, teens can develop feelings of inadequacy over their academic performance. Other significant factors are sexual orientation, family life, or social status with peers.

Teen depression may also result from environmental stress. It can be the people around them. It can be a thing. Whatever the case, family and friends have a significant impact on their depression particularly when these people can’t help but add problems that worsen teen’s anxiety.

Common Symptoms of Teen Depression

Since you are already aware of what causes teen depression, it’s the perfect time to understand its symptoms.

More often than not, kids who are suffering from depression will have a sudden behavioral change. Sometimes they may not have the eagerness to do things at home and school. Possibly, they can even become withdrawn. They may isolate themselves from their siblings. They may close their bedroom door and stay there for long hours.

Kids with depression may sleep excessively. There can be a noticeable change in their eating habits or worse they may exhibit criminal behaviors.

Among the common signs of adolescent depression are apathy, complaints of pains, difficulty making decisions, inappropriate guilt, irresponsible behavior, loss of interest, memory loss, rebellious behavior, despair, insomnia, drop in grades, isolation from friends and relatives, sadness, smoking, and use of prohibited drugs.

Signs for Suicide

Adolescent depression without parent’s attention and professional help from a teen depression rehab center may lead to suicide. Studies show that teen suicide is the second leading cause of death in the U.S. Approximately, there are 500,000 teens that attempt suicide yearly.

Perceived failures at school or the loss of a loved one can result in depression and other negative feelings. Depression in the youth makes their problems overwhelming. Among the signs are expressing despair for the future, giving away possessions, and making will.

If your kids display these behaviors, seek help from a teen depression rehab center right away.

What are your Roles as a Parent to Alleviate Adolescent Depression?

As a parent, guiding your kids can be very challenging. When you see them experiencing a hard time, you may encounter trouble comforting them. Instead of degrading your teens, advise them in a good way. Always remember that communication is one key to effective parenting.

  • Never use Shame as a Technique to Discipline your Kids

Aside from that, discipline is a part of parenting. Most parents use shame and punishment when disciplining their kids. What they don’t know is that this kind of discipline makes the kids feel worthless. It is best to use positive reinforcement.

  • Allow your Teens to Make Mistakes

Do you come to the point when you pressure your kids? Or do you give them an idea that making mistakes is a big sin? Then, you’re making your teens feel less confident. Allow them to commit blunders and let them know that it’s part of life.

When you see some signs of depression in your kids, look for a teen depression rehab center!

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