Who Survived 2020: 6 Easy Ways to Lower Stress Levels

habits will help boost your well-being.

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.
Who Survived 2020: 6 Easy Ways to Lower Stress Levels
Who Survived 2020: 6 Easy Ways to Lower Stress Levels

The year 2020 was no doubt an unprecedented year. No one could ever have imagined what was waiting for us. It is no question that moms especially handle a tremendous amount of responsibilities every single day. COVID-19 added on extra stress, duties and triggers to lead us on a path to burnout. Many moms that I have talked to said they literally just “survive” each day to the best of their abilities. I personally found that some simple activities that do not consume much time to help me reduce stress and I actually enjoy every day instead of just trying to “survive” each day.

    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...

    Natalia Deriabina/ Shutterstock

    To All the Moms Who Survived 2020: 6 Easy Ways to Lower Stress Levels and Increase the Number of Smiles

    by Maria Glukhovsky
    Stress Free Maternity Leave

    5 Vital Tips for a Stress Free Maternity Leave

    by Becca Whitestone
    Work at home mom stress relief tips (1)

    5 Tips to Manage Stress As a Work-at-Home Mom

    by Mandy Youtz

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.