What Is The Role Of Technology In Well-being

Maintaining Your Well-being in a Busy World. By Jestacia Jones

The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.

From Lifestye Hacks to Politics

we want our news and self-help quick and in a hurry. 


Somethings we can’t rush- or hurry along; And that includes your personal health and well-being.

The Process is a process!

What you value and make time for will grow in quality and value.

1. Decide what time of day works best.

2. Make the time to – THINK and PLAN your success strategies.

3. Take a really DEEP breath.

I spent years working for CNN, putting the look together for talent; working at a fast past in the entertainment industry. I became a Mom, and my priorities changed.

I understand this is a choice.

I have watched the industry

evolve, even when WE aren’t ready.

I have watched and experienced my own suffering. How do we make it just a tad bit easier in a busy world.

My contribution…

Choose an App that speaks to you. 😊

Areas to address…

*Support and alternative care for cancer patients, and care givers.

*Breathe- Stress Management Tips

e3 Tech & Engineering- Youth Development and Enrichment.

To learn more about our Lifestye Apps, please email: [email protected]

    Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

    You might also like...


    “Why you should be authentic.” With Charlie Katz & Michael Sbrocchi

    by Charlie Katz

    Embrace the Pause

    by Wade Brill

    5 Reasons Why Now Is Absolutely The Best Time to Engage a Coach

    by Rachelle Stone, ACC

    Sign up for the Thrive Global newsletter

    Will be used in accordance with our privacy policy.

    Thrive Global
    People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


    We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.