Science//

The Truth About Intermittent Fasting: According To Science

Can it really help you lose weight?

a_namenko/Getty

Welcome to Thrive Global ‘s first episode of According to Science, our brand new show where we explore science through a Millennial lens. In this episode, we explore the trend of intermittent fasting, and if it can truly help you lose weight.

Check out the video above to learn more.

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- MARCUS AURELIUS

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