Like most people, you’re probably hard-wired to screens for up to 8 hours every day, shopping, chatting, and working. While it’s great to be connected, screen time is harming your health. The eye-opening truth is: harmful blue light is damaging your eyes and causing troubling side effects, including sleep deprivation, eye strain, and premature again to your skin.
Science is emerging but here is what we know about blue light:
The impact of sleep deprivation and the effect of eye damage has a detrimental effect on children’s learning and workplace productivity.
Here are two solutions to banish the blue light, because two layers of protection are better than one.