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What are the effects of sugar? This will change what you eat

Sugar is not just empty calories

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The many treats hidden in sweets

Victor Rotariu, [History + Data] -> Program Your Life

I am a psychologist/researcher/writer/communication-strategist/ chatbot-maker who made all the mistakes of modern lifestyle in his 20s and spend the last 5 years researching how to eat and live for optimal health and wellness. I just launched BodyWants where we use human history traditions plus latest research data to explore nutrition and lifestyle habits.

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