Tuesday Motivation: “We’re Not Doing This Anymore

"We're Not Doing This Anymore"

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Jill Sylvester, LMHC
If you’re in need of some moving of the energy, check out this recent three-minute video that feels pertinent to the times, to change up the mood.

https://youtu.be/rjnbkt3RGoM

If you found today’s video post helpful, please forward to those in your life who you feel would benefit.

Jill Sylvester is a licensed mental health counselor and author of the self-help book, “Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health.” Her work has been featured in Well+Good, Bustle, SheKnows, WorkingMother, Parenthood, TeenMentor, and OprahMag.com. To receive her free weekly blog containing tips to better your life, subscribe at www.jillsylvester.com









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