The COVID-19 Pandemic actually caused an unprecedented situation in the world. Many people are stuck in their homes due to lock-downs and social distancing. Some of them have had to radically change their daily routines. Many have lost the opportunity to work and stay active, and as a result, they might be dealing with yet another, often overlooked threat to their health. They might fail to realize the importance of staying healthy and fit during the pandemic.
Thankfully, wellness personality Mimi Bouchard is working hard to inspire people in these difficult times, pushing them to stay fit and work towards maintaining a healthy routine even through the lock-down. According to Mimi, staying healthy starts with the right mindset, so get excited! With resources like the excellent Body Reset Plan e-book, people can follow in Mimi’s footsteps and stay healthier during quarantine. The influencer herself opened up about her own body insecurities recently, so don’t be afraid: even someone on top of her game like Mimi has her “off” days! It’s only natural to be a little discourage at times, but the important thing to do is taking control over you wellness. Embracing a body reset plan can be the best way to accomplish that!
Think positively and think of all the things you look forward to doing once everything goes back to normal. In isolation, it might be tempting to slack a bit more than usual and let yourself go a bit since you do not really need to attend any workplace or social function. However, it might be beneficial to keep up with your style and personal care, as a way to stay fit and healthy and remain motivated.
The key, according to Mimi, is to stay busy. Some work, some journaling and even doing something that you are passionate about can do so much in terms of helping you stay more grounded even in these difficult times. Along with her podcast and other insightful content, Mimi is doing her part to encourage people to embrace their best life, even during the Coronavirus crisis!
You can follow Mimi Bouchard’s body reset plan @bodyresetplan https://www.instagram.com/bodyresetplan/?hl=en