It’s been raining here in Texas for a while now. The windfall of water has taken it’s toll on my workout schedule a bit, but mainly in keeping me off the tennis courts.
Top 10 ideas from my holistic fitness and health program.
Take the next step.
Have you tried any superfoods as part of your health and fitness quest? What about Maca powder? Or coconut oil? Or omega-3 fish oils? Are there some superfoods that work and others that are more hype than happy? I’m sure the answer is yes. My run at bulletproof coffee was a bit of a wash, though I do think the coconut oil has helped my internal digestive system a bit.
Superfoods: Do you believe in superfoods? Spirulina, Wheatgrass, Coconut Oil, Maca Powder, Asahi. What is and is not recommended? Here’s a bit of info on my latest experimental supplement.
Do you want to try any of these superfoods for yourself? Here are the two main ingredients in my new cold coffee brew.
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Originally published at uber.la