Having a radiant complexion in all circumstances is possible with a healthy lifestyle and some tips for those grey days.

Rub an ice cube on your face

Fresh effect and good looks guaranteed! The cold of the ice cube activates the blood circulation and narrows the pores, which brightens the complexion and gives it a beautiful pink color. It should be applied in the morning before applying day cream and make-up.

Balanced diet

The beauty of skin comes from food. If we eat fatty and sweet foods, it will affect the complexion, which lacks radiance. On the other hand, a diet rich in fruits and vegetables helps eliminate toxins and lighten the face. Hydration is also important: to have beautiful skin, it is necessary to drink 1.5 liters of water a day.

Renewing your skin

The skin produces cells that eventually die and accumulate on the surface of the epidermis. In order for it to regenerate, daily make-up removal is essential. A gentle exfoliation once a week is also a beauty ritual that should not be overlooked in order to have a radiant complexion.

Massage

The massage activates the blood circulation and relaxes the facial features. It starts with small circular movements from the middle of the face to the ears, then the forehead to remove impurities towards the outside. In the jaw area, use your thumb and index finger to pinch quickly. This massage can be done every morning while applying the day cream.

Use adapted products

Healthy creams such as Kollagen Intensiv with a shiny effect, which give a bare skin sensation and ensure a fresh and radiant complexion. These products provide clear correction and balance the complexion. Consider using anti-aging creams such as Kollagen Intensiv that also improve the complexion. For more info go to https://www.wrinklescenter.com/kollagen-intensiv/!

Working on your tan

A tanned skin gives an immediate healthy glow. To have a tanned complexion all year round, just use a tinted cream and sun powder, marking the features with a light hand.

Consume beta-carotene

The beta-carotene contained in certain fruits and vegetables such as carrots is converted by the body to vitamin A. This vitamin is a powerful antioxidant that plays an important role in giving the skin a healthy glow.

Go easy with makeup

The skin is slightly suffocated by make-up, leading to a dull complexion. It is best to choose foundations that reflect light and give the face maximum radiance. Iridescent eye shadows are also preferable for their luminosity. Avoid matte makeup as it freezes the features.

Have a healthy lifestyle

To keep your complexion fresh for as long as possible, you need to lead a healthy lifestyle. Smoking accelerates skin aging and gives you a dull complexion.  Similarly, alcohol dehydrates and promotes rosacea and bags under the eyes. Lack of sleep causes a wrinkled appearance in the morning, which is difficult to correct.

Take care of your eyes and lips

The freshness of the complexion comes through the mouth and eyes. So be sure to moisten your lips with shea butter or lip balm. To limit dark circles under your eyes, simply apply cooled tea bags to your eyes or take eye baths with cornflower water.

Author(s)