Community//

Tips for Introverted Telecommuters

Be mindful about getting isolated by using these tips

One of the challenges of telecommuting is being isolated—lack of human interactions. To ensure you stay connected and have face-to-face interaction you have to be diligent about it. As an introvert, this can be very hard. Here are a few tips I use to stay connected:

Your current circle: When I moved to a new city I thought I needed to have the same level of connections and interaction as I had in the past. I continued looking in vain. Eventually, I realized the best option was to connect with the friends I already had in addition to seeking new ones. I was amazed at the satisfaction I felt even with a text or a phone conversation.

Intentional: It is hard to have small talks as an introvert so try joining a book club or volunteer to help with the school or after school activity where you are not interacting with as many people but still staying connected and adding value to the community.

Nature: As an introvert for me the best connection has been nature. I used to stay in my office all day focused on work, and I would be exhausted by the end of the day. I realized that I needed to get out either for a walk, a run or just to write. Now I take my laptop and head to the park. I enjoy the sounds of nature take a walk and work. The park is my version of a coffee shop.

Conversations: It is hard, but I find a few moms that I can connect with and who have the same priorities. I set up a walk or a lunch date. It helps me stay abreast of the activities happening in the area and talk about non-work related items. I plan these on my calendar for once every few months.

Shopping: Sometimes for an introvert to get the human interaction being around people is enough—at least for me. Once in a while I will go shopping—walk around, smile at a stranger or talk to the cashier. Just go to a store and learn. Finding new items sparks solutions for me that I need to find.

Work with your personality and preferences—do what works for you.

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