Thrive Global Tried It//

I Tried the Morning Routines of Oprah, Tom Brady, Melinda Gates, and Chrissy Teigen

See how it transformed my day.

Tom Brady drinks 20 ounces of water every morning. Chrissy Teigen makes her favorite breakfast (“two eggs over easy with avocado and turkey bacon”). Melinda Gates spends an hour in “quiet time”: stretching, meditating, or doing yoga. However you spend it — a solid morning routine has the power to ease our stress and help us feel focused and composed throughout the day. 


In this episode of “Thrive Tried It,” I tried the morning routines of successful people (like Brady, Teigen, and Gates). Watch the full video (above) to see what I learned, and which habits I stuck with.

Follow us here and subscribe here for all the latest news on how you can keep Thriving.

Stay up to date or catch-up on all our podcasts with Arianna Huffington here.

Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.

You might also like...

Getty Images
Thrive Global News//

6 Celebrities Inspiring Us to Be More Real on Social Media in 2019

by Rebecca Muller
Thriving Through the Holidays//

Gifts to Thrive By: Presents for a Productive Morning Routine

by Lindsey Benoit O'Connell
Frederic Stevens/Getty Images
Wisdom//

Bill and Melinda Gates Just Gave Us New Insight Into Their Evening Routine And Of Course, It’s Genius

by Elizabeth Yuko, Ph.D.

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.