Sheryl Melanson CHC, NCTTP is a certified health and lifestyle coach who inspires people to transform limiting habits into mindful choices that express their values. As a curious empath, she invites others into connection through her co-creative style of writing and relating. Her coaching enthusiasm is shaped by an instinctive curiosity for what propels us toward potential, and a sincere delight in partnering with extraordinary people on their path to self-discovery.
Sheryl is a Boston College alum who has also lived and worked in London, Oregon, Hawaii and Maine. In her free time, she loves to dance, kayak, zoodle, listen to people’s stories, and explore the sights, sounds and smells of her seaside town.
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The Game Changing Benefits of Becoming My Own Health Coach
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS