An experienced health coach shares strategies to help your 'post-honeymoon' relationship evolve and thrive.
The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.
Sheryl Melanson CHC, NCTTP is a certified health and lifestyle coach who inspires people to transform limiting habits into mindful choices that express their values. As a curious empath, she invites others into connection through her co-creative style of writing and relating. Her coaching enthusiasm is shaped by an instinctive curiosity for what propels us toward potential, and a sincere delight in partnering with extraordinary people on their path to self-discovery.
Sheryl is a Boston College alum who has also lived and worked in London, Oregon, Hawaii and Maine. In her free time, she loves to dance, kayak, zoodle, listen to people’s stories, and explore the sights, sounds and smells of her seaside town.
Share your comments below. Please read our commenting guidelines before posting. If you have a concern about a comment, report it here.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS