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The Reflection.

Rather than the projection.

When we feel secure in who we are, this is what we reflect onto others. The confidence, the comfort, the calm. 

When we feel insecure in who we are, we project our thoughts onto others. Our doubts, our insecurities and our fears. 

When we understand that it is our own thoughts that make us frustrated and annoyed, angry and upset, we begin to see everything we can also do. Because we understand how our own minds can be for us too. 

Because we learned to think these thoughts. Which means we can also learn how to heal these thoughts too. 

From the Understanding. The Understanding of how we are the master of our own minds. You are the master of your own mind too. 

Which is why your mind can also learn how to receive. Receive the Understanding of how you are still learning too. Learning everything your own mind can also do. To return you to the confidence, the comfort and the calm of simply being who you are too. 

***

My name is Isabel Mar and I am your gentle guide back to you. Who you are. Not who you think you should be.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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